Training Course
In order to encourage the public to participate in rope skipping, improve their interest in this sport, cultivate the habit of exercising and develop their rope skipping skills, HKRSA will organize different "Rope Skipping Training Courses" to teach the knowledge and different skills of rope skipping.
Rope Skipping Training Course
In order to encourage the public to participate in rope skipping, improve their interest in this sport, cultivate the habit of exercising and develop their rope skipping skills, HKRSA will organize "Rope Skipping Training Course" to teach the knowledge and different skills of rope skipping, including the basic rope skipping skills. Students who complete the training courses will receive certificates and learn basic rope skipping skills. This will help students lay a solid foundation in rope skipping, and help them continue to learn advanced rope skipping skills in the future.
Elementary Rope Skipping Training Course (HKRSA-T2022-03):
Elementary Rope Skipping Training Course (HKRSA-T2022-02):
Elementary Rope Skipping Training Course (HKRSA-T2022-01):
Kids Fundamental Class
The "Kids Fundamental Class" aims to help kids to develop sporting habits at an early age and enhance their understanding, interest, and ability in physical fitness. At the same time, the course also aims to improve their interest in rope skipping and develop their new activity skills through the course.